We are all in this together and, as we’ve all been told to stay at home, this is an excellent opportunity to learn some new skills to keep busy.
For many of us, uncertainty is lingering. We don’t know how long this will last. Time spent in isolation could lead to mental health problems, which is why it is so important to try your best to keep busy. Many of us have been given an opportunity to rest, so what is the best use of our time?
There are a number of things you could try, but whether it’s occupying just yourself or your loved ones too, here are a few ideas:
- Learn a new skill! Whether it be sign language, Makaton, French, German, crafting, or anything you can think of – we have an opportunity to invest our time into something you might have always wanted to do!
- Redecorate – have you been putting something off because you didn’t have the time? Painting the bedroom? Moving the furniture around? Cleaning the garage? Well, here’s your chance. Redecorating could give you a sense of achievement – it’s always nice to have a fresh start!
- Exercise – don’t let your old fitness DVD gather dust anymore! You have 24 hours in a day, let’s find some time to exercise! There are plenty of workouts you can find online, including Joe Wick’s daily 9am workout on his channel! Remember, you are allowed to go outside for one form of exercise a day, so you could even take up jogging or cycling.
- Cook from scratch – no more need for convenience meals. We have the time to create beautiful meals from scratch! Have you ever made your own bread? Your own pizza dough? Your own pasta? (Come to think of it, there is a shortage of pasta so this one might be worth a go…) Let’s get cooking!
Count your blessings. These are tough times for many of us, but remember to be kind to each other and spend time with your loved ones (if they’re in your household, of course!) If you’re fit and healthy you might like to consider volunteering for the NHS in these testing times – but keep safe and stay sane!